Four week course in Mindfulness meditation

MINDFULNESS MEDITATION

WITH

SALLIE ROSE

OCT & NOV 2017

 

In this four week course you will be offered various meditation techniques to help you learn to train the mind, reduce stress and deepen your awareness.

DATES: October 18th and November 1st, 8th & 22nd.

TIME: 7.30pm – 9.30 pm

VENUE: Holy Trinity Church, Church Lane, East Finchley, N2 0TH

COST: £100.00

Please contact Sunnah if you have any questions or to book your space.

Email: Sunnah@stretchingpeople.co.uk, Tel: 07941 321 772

Sallie Rose has been teaching Yoga and Meditation for the last 20 years and is an accredited Mindfulness teacher.

She is committed to teaching people to meditate in the midst of their busy lives

For more information on Sallie and Mindfulness please visitwww.meditationow.co.uk