Four week course in Mindfulness meditation
OCT & NOV 2017
In this four week course you will be offered various meditation techniques to help you learn to train the mind, reduce stress and deepen your awareness.
DATES: October 11th & 18th and November 1st & 8th
TIME: 7.30pm – 9.30 pm
VENUE: Holy Trinity Church, Church Lane, East Finchley, N2 0TH
Please contact Sunnah if you have any questions or to book your space.
Sallie Rose has been teaching Yoga and Meditation for the last 20 years and is an accredited Mindfulness teacher.
She is committed to teaching people to meditate in the midst of their busy lives
For more information on Sallie and Mindfulness please visitwww.meditationow.co.uk